Minor Cold 小寒
MInor Cold is the fifth Solar Term of Winter period. It falls on 6 Jan 2024 (Sat). The accumulative cold of winter makes this period the coldest. It is recommended to keep warm, sunbathe regularly and nourish the body moderately. 小寒是冬季中的第五个节气，日期为2023年1月6日（星期六）。从气象记录中，此时节为冬季当中最冷的时节。养生保健方面，要多注意从御寒保暖驱寒邪，坚持适度体育锻炼，定时晒晒太阳，健康食补提升阳气为主，减甜增苦，切记不可大补。 Health Tip 1: Guangxi Liubao Tea养生小帖士1: 广西六堡茶 Recipe:Guangxi Liubao Tea Benefits:– Improve blood circulation, warm the …